YENGIL ATLETIKA MASHQLARINI О‘RGATISH METODIKASI

Authors

  • Ismoilov Husniddin Asia International University Physical Culture Department lecturer Author

Keywords:

yengil atletika, o’quvchilar, mashg’ulot, sog’lomlashtirish, guruh jismoniy rivojlanish, jaroxat, yuklama, musobaqa

Abstract

Yengil atletika mashg‘ulotning asosiy vazifasi  о‘quvchilarni sog‘lomlashtirish, ma’nan barkamol yetuk shaxsni tarbiyalashga qaratilgan bо‘lishi kerak. Maktabda yengil atletikaning yurish, yugurish, uloqtirish va sakrash turlari bо‘yicha о‘tkaziladi.  

Ushbu dasturning о‘quv  materiali barcha yoshdagi о‘quvchilar guruhlariga mо‘ljallangan. Boshlang‘ich sinf о‘quvchilari uchun  asosiy e’tibor salomatlikni mustahkamlashga, har tomonlama jismoniy tayyorlikka, koordinatsion qobiliyatlar (chaqqonlik), tezkorlikni, egiluvchanlikni hamda chidamlilikni rivojlantirishga qaratiladi.

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Published

2024-11-17