EFFECTS OF GYMNASTICS ON MOTOR CHARACTERISTICS
Keywords:
Reflex, Cycles of motor development, Maximum cyclic speed, Speed of movement, General coordinationAbstract
Gymnastics is the mainstay of sports. With basic forms of movement, it includes walking, running, jumping, turning, etc. It is an area that allows you to train locomotor and balance skills and develop spatial awareness by developing various movement skills by exercising all the joints and muscles of the body. In this regard, gymnastics makes a great contribution to preparing children for all kinds of sports and, most importantly, for life.
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