SANOGEN REFLEKSIYANI RIVOJLANTIRISH TEXNOLOGIYASI
Keywords:
sanogenik refleksiya, hissiy boshqaruv, akademik motivatsiya, stressni kamaytirish, raqamli texnologiyalar, pedagogik strategiyalarAbstract
Sanogenik refleksiya hissiy holatini boshqarish va ruhiy farovonlikni oshirishda muhim ahamiyatga ega. Ushbu maqolada sanogenik refleksiyaning nazariy asoslari va uni talabalarda rivojlantirish texnologiyalari o‘rganilgan. Tadqiqot natijalari sanogenik refleksiya amaliyotining stressni kamaytirish, akademik motivatsiyani oshirish va hissiy barqarorlikni shakllantirishga ijobiy tа’sir ko‘rsatishini tasdiqlaydi. Shuningdek, maqolada zamonaviy raqamli vositalar va pedagogik yondashuvlar yordamida sanogenik refleksiyani rivojlantirish Ta’lim, fan va innovatsiya 5-son, 2024-yil usullari yoritilgan. Sanogenik refleksiya talabalarning o‘z-o‘zini anglash darajasini oshiradi va ularni qiyinchiliklarga konstruktiv yondashishga undaydi, bu esa ularning shaxsiy va akademik rivojlanishiga yordam beradi.
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