SOG’LOM TURMUSH TARZI VA TA’LIMDAGI AHAMIYATI, KELGUSI AVLODNING INTELLEKTUAL VA JISMONIY SALOMATLIGINI OSHIRISH YO’LLARI
Keywords:
Salomatlik, sog’lom turmush tarzi, ta’lim, muvaffaqiyat, barkamol avlod, akademik muvaffaqiyat, faoliyat, strategiya.Abstract
Ushbu maqolada “Sog’lom turmush tarzi va ta’limdagi ahamiyati, kelgusi avlodning intellektual va jismoniy salomatligini oshirish yo’llari” mavzusida sog’lom odatlari shakllantirishning ta’lim jarayonidagi o’rni va ahamiyatini tahlil qiladi. Maqolada sog’lom ovqatlanish, jismoniy faoliyat va ruhiy barqarorlikning kelajak avlodlarning salomatligi va akademik muvaffaqiyatiga ta’siri ko’rsatiladi. Sog’lom turmush tarzini rivojlantirish uchun strategiyalar taqdim etiladi.
References
1. FamilyDoctor.org – "Healthy Lifestyle Includes Mind and Body" maqolasi. Sog‘lom ovqatlanish, jismoniy faoliyat va ruhiy holatni yaxshilash bo‘yicha tavsiyalar taqdim etilgan. [oai_citation:3,Health Guides: Healthy Lifestyle Includes Mind and Body - familydoctor.org](https://familydoctor.org/health-guides-healthy-lifestyle/).
2. SUCCESS Magazine – "How to Maintain Balance and Success in Life" maqolasi. Hayotdagi muvozanat va muvaffaqiyatga erishish bo‘yicha maslahatlar berilgan. [oai_citation:2,Elements of Well-Being: 5 Key Areas to Balance in Life | SUCCESS](https://www.success.com/the-5-key-elements-of-happiness/).
3. Psychology Today – "Habits for Well-Being" maqolasi. Ruhiy va jismoniy farovonlik uchun odatlar va strategiyalar haqida batafsil ma’lumot. [oai_citation:1,10 Powerful Habits For a Life of Well-Being And Joy | Psychology Today](https://www.psychologytoday.com/us/blog/tools-innovative-living/201706/10-powerful-habits-life-well-being-and-joy).
