THE DEVELOPMENT OF AGILITY IN PHSICAL EDUCATION
Keywords:
the concept of agility, athletics, significance, changes in body, techniques, movements, difficult exercises, speed limit.Abstract
Agility is a quintessential element of bodily education, enjoying a necessary position in improving athletic performance, decreasing the danger of injury, and advertising universal bodily fitness. The improvement of agility in bodily training is a multifaceted method that requires a complete approach, incorporating more than a few education methods, techniques, and strategies. This article will discover the idea of agility, its significance in bodily education, and talk about the number strategies and strategies used to advance agility in bodily education.
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