SPORT MASHG‘ULOTINING VOSITALARI VA USLUBLARI
Keywords:
Sport mashg‘ulotining asosiy metodik arsenali sportchidagi harakat malakalarini takomillashtirishga va jismoniy fazilatlarini tarbiyalashga qaratilgan metodlardan iborat. Bunda qat’iy ravishda reglamentlab qo‘yilgan mashqlar metodlari birinchi darajali ahamiyatga ega bo'ladi.Abstract
Sport mashg‘ulotining metodlari aslida belgilangan sport natijalariga erishishni ta’minlash uchun mashg‘ulot vositalaridan foydalanishning xilma-xil usullari demakdir. Harakat faoliyatini o'zlashtirishning boshlang'ich davrida mashg‘ulot metodlari ana shu harakatlarni amalda bajarishga o'rganish metodlaridan boshqa narsa emas. Bunda mashq harakatlarini detallarga ajratib bajarib, detallarni bir-biriga qo‘sha borib bir butun holda birlashtirish metodi va detallarni tanlabtanlab chiqara borib, mashqlarni to‘la bajarish metodlari kiradi. Harakatlarni amalda o‘rganish murabbiy rahbarligida o‘tadi. Bunda u so'zlab berish metodlaridan hamda ko‘rsatish metodlaridan foydalanadi.
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